Life Style and Food Practices - Lifestyle and Fitness

• Malnourished - refers to a problem related to stunning, wasting and being overweight or obese.
• Pinggang Pinoy - is designed to help teenagers and parent in choosing healthy and nutritious foods
• Community Fitness - it pertains to the health conditions of the people living in a specific area.
• Lifestyle - is the way people live their lives daily
• Weight Management - refers to the healthful ways of maintaining a healthy weight. This includes a balanced diet with a combination of physical activities and exercises.
• Classification of Weight:

  Underweight

  Healthy Weight

  Overweight

  Obese