MAPEH 9 (P.E)

• It helps determine the nutritional status of each individual

  Body mass index (BMI)
• Is a test, the purpose of which is to be able to touch the fingertips together behind the back by reaching over the shoulder and under the elbow

  Zipper Test
• The distance between the floor and the top of the head in a standing position is

  Height
• A set of measures designed to determine one's level of physical fitness is called

  Physical Fitness Test
• The heaviness and the lightness of a person

  Weight
• A test for upper body muscles, arm strength, and endurance is

  90-degree push-ups
• If you have a BMI of 25.0-29.9, your nutritional status is classified as

  Overweight
• The purpose of the test to determine a healthy back and prevent hypertension of the knees is

  Sit and reach
• The test that helps determine cardiovascular endurance i

  3-minute step test
• The test for abdominal muscle strength and good posture is

  Curl ups