P.E.

• Tumbang Preso

  • Coordination
  • Speed
  • Agility
  • Power
• Luksong Baka

  • Balance
  • Strength
  • Power
• Siato o Syato


  • Coordination
  • Power
  • Agility
  • Reaction Time
• Luksong Tinik

  • Balance
  • Flexibility
  • Strength
• Coordination


  The ability to use different parts of the body together smoothly and efficiently
• Agility


  Ability to move quickly and easy
• Endurance

  Ability to withstand hardship or adversity the ability to sustain or prolonged stressful effort or activity
• Reaction Time


  Measure of how quickly an individual can respond to a stimulus or event
• Flexibility

  The ability to change or be changed easily according to the situation
• Balance


  An even distribution of weight enabling someone to remain upright and steady
• Speed


  The rate at which someone is able to move or operate
• Strength

  The quality or state of being physically strong
• Power


  Physical strength and force exerted by someone