The criteria follows as such: self-attitudes, personal growth and self-actualisation (the extent to which an individual fulfils their true potential), integration, autonomy (independence, self-reliance, ability to make personal decisions, having an accurate perception of reality and mastery of the environment. She claimed that anyone lacking any of these qualities would be vulnerable to mental disorders and thus being deemed abnormal. The more characteristics they fail to meet and the further they are from realising them, the more abnormal they are.