Neurotransmitters

• neurotransmitters help send chemical messages from nerve cells, these signals can then be sent to another nerve cell, muscle cell and gland cell
• They help us regulate a number of functions around our body such as breathing, digestion and heartbeat
• They can also help us regulate mood, sleep and concentration
• They are over 100 different types of neurotransmitters:

  • Acetylcholine helps activate muscles
  • Dopamine is responsible for pleasure
  • Serotonin is responsible for happiness
  • GABA helps suppress anxiety
• Chemical imbalances affect physical and mental health- low levels of neurotransmitters can contribute/ increase mental health issues such as depression
• Chemical imbalances affect physical and mental health- low levels of neurotransmitters can contribute/ increase mental health issues such as depression