Early Adulthood (19-45)

• By 19,you will reach your peakest height
• Speed,agility and Strength

  Increases until 26 then gradually declines
• Heart and Lungs

  35-40 starts to decline
• Gross and Fine motor skills

  Most adults are capable of learning new gross and fine motor skills throughtout adulthood
• Fertility

  35-40 increased risk of reproductive problems and lowered fertility
• Hair

  Particularly men starts to thin and recede and hair colour fades approx 40
• Eyesight

  Starts to decline at 40