IBS

• What is the full form of IBS?


  Irritable Bowel Syndrome
• What type of condition is Irritable Bowel Syndrome?


  It is a digestive system malfunction.
• Is there a cure for IBS?


  No, it is usually a lifelong condition.
• What are common symptoms of IBS?


  Stomach pain and cramping, changes in bowel habits, bloating, flatulence, sudden need to go to the toilet, feeling of incomplete bowel emptying, and mucus passing from the anus.
• What are the changes in bowel habits associated with IBS?


  Diarrhoea, constipation, or both.
• What is flatulence?


  Excessive wind in the digestive system.
• What factors contribute to the prevalence of IBS?


  Various factors play a role, and it is thought to be a complex disorder.
• What is the role of gut microflora in IBS?


  Changes in gut microflora are thought to be linked to increased sensitivity to foods and problems with food absorption.
• What are some monitoring procedures for IBS?


  Ultrasound, gastroscopy, and cholangiography.
• How does an ultrasound work?


  A gel is applied to the skin, and a probe moves over the body, using sound waves to create an image of the organs.
• What is a gastroscopy?


  It uses an endoscope to examine the inside of the stomach and upper small intestine.
• How long does a gastroscopy procedure take?


  About 20 minutes.
• What does cholangiography provide information about?


  The condition of the gallbladder.
• What is the purpose of the dye used in cholangiography?


  To reveal any abnormalities in the bile or pancreatic system through x-rays.
• What are some treatments for IBS?


  Counselling and anti-depressants.
• What dietary changes can help avoid diarrhoea in IBS?


  Cut down on high-fibre foods and avoid sorbitol.
• What foods should be avoided to reduce bloating and flatulence?

  Avoid hard-to-digest foods like cabbage, broccoli, beans, and onions.
• How can regular exercise benefit individuals with IBS?


  It can relieve stress and increase feelings of wellbeing.
• Why might the need to visit the toilet restrict social interactions for individuals with IBS?


  It may make socializing difficult and embarrassing.
• What is the purpose of keeping a food diary for IBS?


  To identify foods that cause pain or cramps.
• What lifestyle changes can help manage IBS symptoms?


  Regular exercise, enough sleep, drinking plenty of fluids, and avoiding trigger foods.
• What types of drinks should be avoided by individuals with IBS?


  Coffee and fizzy drinks.
• How does IBS impact an individual's emotional state?


  It can lead to tiredness and emotional distress due to abdominal pain and discomfort.
• What are the social implications of having IBS?


  It can restrict diet and make socializing difficult and embarrassing.
• What are the symptoms and effects of Irritable Bowel Syndrome (IBS)?


  • Stomach pain and cramping
  • Changes in bowel habits (diarrhoea or constipation)
  • Bloating and swelling of the stomach
  • Excessive wind (flatulence)
  • Sudden need to go to the toilet
  • Feeling of incomplete bowel emptying
  • Mucus passing from the anus
• What are the monitoring procedures for IBS?


  • Ultrasound
  • Gastroscopy
  • Cholangiography
• What are the dietary and lifestyle impacts of IBS?


  • Avoid high-fibre foods to reduce diarrhoea
  • Avoid hard-to-digest foods to reduce bloating
  • Regular exercise and sufficient sleep
  • Keep a food diary
  • Avoid coffee and fizzy drinks