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Physical Education
Anatomy and physiology
Muscular system
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Created by
Abbie Ward
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Cards (44)
What is origin ?
Where a muscle
attaches
to a
stable
bone
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What is insertion ?
Where a
muscle
attaches to a
moving
bone
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What is an agonist ?
The muscle under
tension
causing
a
movement
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What is an antagonist ?
The muscle that
relaxes
to
coordinate
movement
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What is a fixator ?
A muscle that
stabiles
the
joint
during
movement
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What is a concentric contraction ?
concentic
contraction where the muscle gets
shorter
under
tension
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What an eccentric contraction ?
eccentric
contraction where the muscle
lengths
under
tension
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What is an isometric contraction ?
A contraction where the
muscle
is under
tension
with
no
movement
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What is the movement analysis of the elbow ?
Joint type -
hinge
Articulating bones -
humerus
,
radius
,
ulna
Plane movement -
sagittal
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What is the antagonist and agonist for the elbow in
flexion
?
Agonist -
bicep brachii
Antagonist -
tricep brachii
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Example for extension in the elbow
Downward
phase of a
bicep
curl
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What is the movement analysis of the wrist ?
Joint type -
condyloid
Articulating bones -
carpels
,
radius
,
ulna
Plane of movement -
sagittal
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What is the agonist and antagonist muscle during Flexion at the wrist ?
Agonist -
wrist flexor
Antagonist -
wrist extensor
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Example of extension at the wrist
Preparing
for a shot in
basketball
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What is the movement analysis of the knee ?
Joint type -
hinge
Articulating bone -
femur
,
tibia
,
fibula
Plane of movement -
sagittal
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What is the agonist and antagonist muscle of the knee during flexion ?
Agonist -
bicep femoris
Antagonist-
rectus femoris
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Example of extension at the knee
The
execution
of kicking a ball in
football
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What is the movement analysis of the ankle ?
Joint type -
hinge
Articulating bone -
talus
,
tibia
,
fibula
Plane of movement -
sagittal
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What is the agonist and antagonist muscle of the ankle during plantar flexion ?
Agonist -
gastrocnemius
Antagonist -
tibial is anterior
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Example of plantar flexion
Upward
phase of a
calf raise
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What is the movement analysis of the shoulder ?
Joint type -
ball and socket
Articulating bone -
humorous,
scapula
Planes of movement -
sagittal
,
frontal
,
transverse
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What is the agonist and antagonist muscles of flexion at the shoulder ?
Agonist -
anterior deltoid
Antagonist -
posterior deltoid
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What is the agonist and antagonist muscle of the shoulder during adduction ?
Agonist
-
lattisimus Dorsi
Antagonist
-
middle deltoid
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what is the agonist and antagonist muscle of the shoulder during medial rotation ?
Agonist -
tres major
,
subscapalaris
Antagonist -
tres minor
, infraspinatus
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what is the agonist and antagonist muscle of the shoulder during horizontal flexion ?
Agonist -
pectoralis major
Antagonist -
pectoralis deltoid
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what is the movement analysis of the hip ?
joint
type -
ball + socket
articulating bone -
pelvis
,
femur
planes of movement -
sagittal
,
frontal
,
transverse
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What is the agonist and antagonist muscles of flexion at the hip ?
Agonist
-
iliopsoas
Antagonist -
gluteus maximus
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What is the agonist and antagonist muscle of the hip during adduction ?
Agonist -
adductor longus
Antagonist -
gluteus medius
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what is the agonist and antagonist muscle of the hip during medial rotation ?
Agonist -
gluteus medius
Antagonist -
gluteus maximus
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what is the motor neuron ?
a
nerve cell
which conducts a
nerve
impulse
to a group of
muscle fibres
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what is a motor unit ?
a
motor neuron
and a
muscle
fibres
stimulated
by its
axon
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what is action potential ?
a
positive
electrical charge that travels down the
axon
conduction the
nerve
impulse from the
CNS
to the
muscle
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what is the neuro-muscular junction ?
where the
neuron
meets the
muscle fibre
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what is acetylcholine ?
the
neurotransmitter
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what is the all or none law ?
enough
neurotransmitter
is
released
and
reaches
the
threshold
the muscle will
contract
if
not
the muscle
wont
contract
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what does the M stand for in 'Man says all' ?
motor neurons
send impulses from the
CNS
to the
muscle fibres
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what does the first A stand for in 'Man says all' ?
action potential
is carried down the
axon
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what does the N stand for in 'Man says all' ?
neuro-
muscular
junction
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what does the first S stand for in 'Man says all' ?
synaptic cleft
is the gap between the
axon
and
muscle fibres
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what does the A stand for in 'Man says all' ?
acetylcholine
is a neurotransmitter
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