Osteoporosis is a systemic skeletal disease characterized by low bone mass, leading to enhanced bone fragility and a consequent increase in fracture risk
Osteoporisis
Best source of calcium for FILIPINOS: Sardines
Osteoporosis
Common in: Menopause due to decreased estrogen
Osteoporosis
Sunlight is NOT a source of vitamin D, but only activates it in the kidney then liver
Osteoporosis Clinical Manifestations
Decreasing height 10 to 15 cm due to collapsing vertebrae
Back pain: T5 to L5
Dowager's hump - curved upper back
Complication: Pathologic Fracture with minimal trauma