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Subdecks (2)
The skeletal system
P.E
18 cards
Cards (24)
Tendon
- Muscles attached to bone,
string
and a little flexible
Ligament
- Attach bone to bone, bands of
connective
tissue that are tough and resiliant
Cartilage
- Soft
connective
tissue, reduces friction and acts as a shock absorber
Slow twitch type 1
Work aerobically
Linked to low intenstiy
High aerobic capacity
High fatigue resistance
Low speed and force
Low anaerobic capacity
Fast twitch type 2
Work
anaerobically
Linked to extended high intensity
High speed and force of contraction
Not as fatigue resistant as type 1
Not as powerful as type 2b
800m
run
Very fast
type 2b
Work
anaerobically
Linked to extended, very high intensity activity
Very high speed and force of contraction
Very high anaerobic capacity
Very low aerobic capacity
Very low fatigue resistance
100m
sprint
See all 24 cards
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