Balanced Diet

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Created by
Dano

Subdecks (2)

Cards (33)

  • What do you need for a diet to be classed as balanced?
    • Carbohydrates
    • Lipids(Fats)
    • Proteins
    • Water
    • Fibre
    • Minerals
    • Vitamins
  • What are the 2 types of nutrient?
    Macronutrient and Micronutrient
  • Metabolism
    The speed at which we break down, build up and maintain substances