Humanistic

• Self actualisation


  Complete fulfilment of true potential of the self
• free will


  doing what you want to do
• ideal self


  person you want to be
• real self 


  person you are
• counselling psychology


  therapy that increases clients feelings of self worth
• unconditional positive regard


  feeling loved no matter what
• self concept


  way you see yourself
• congruence


  gap between real self and ideal self
• conditions of worth


  feeling there’s requirements someone feels they need to meet to be loved or appreciated
• positives of humanistic approach


  not reductionist, positive approach, client centred therapy.
• negatives


  untestable concept, culture bias