● Calcium ions (Ca2+) bind regulatory proteins on thin filaments and expose myosin-binding sites, allowing the myosin heads on the thick filaments to attach.
● Each cross bridge pivots, causing the thin filaments to slide toward the center of the sarcomere.
● Contraction occurs, and the cell shortens.
● During a contraction, a cross bridge attaches and detaches several times.
● ATP provides the energy for the sliding process, which continues as long as calcium ions are present.