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PE Theory
Sport psychology
Classification of skills
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Created by
Lucas Stone
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Cards (76)
What are the different sets of skills required in sports?
Different sets depend on
environment
,
complexity
, and pace
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How are skills defined in the context of sports?
Skills are learned
abilities
acquired through
training
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What is a skilled performance in sports?
Ability to perform
effectively
and efficiently
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What are the key characteristics of a skilled performance?
Effectiveness
,
efficiency
, and
adaptability
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What does effectiveness in a skilled performance include?
Accuracy
,
consistency
,
control
, and
confidence
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What does accuracy in a skilled performance refer to?
Playing the
shot
to where you want it to go
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What does consistency in a skilled performance mean?
You can repeat the
shot
over and over again
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What does control in a skilled performance indicate?
The performer is in
full
control
of the skill
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What does confidence in a skilled performance entail?
Belief in one's
ability
to perform
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What does efficiency in a skilled performance refer to?
Good
technique
that looks effortless
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What does fluency in a skilled performance mean?
Actions are
smooth
and controlled
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What does aesthetic quality in a skilled performance indicate?
The performance looks
pleasing
on the eye
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What does responsiveness in a skilled performance involve?
Making correct
decisions
during performance
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What does adaptability in a skilled performance mean?
The performer can change performance based on
situation
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What are the characteristics of a skilled performance?
Effectiveness
Accurate
Consistent
Controlled
Confident
Efficiency
Good technique
Fluent
Aesthetic
Responsiveness
Decision making
Adaptive
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What is the role of training in acquiring skills?
Training helps
athletes
acquire skills
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How can the environment affect skills?
Skills can change based on
environmental
factors
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How do the characteristics of a skilled performance interrelate?
They collectively define
effective
athletic performance
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What are the types of skill continua mentioned in the study material?
Environmental
continuum
Complexity
continuum
Pacing
continuum
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How are skills categorized in physical education?
Based on different
continua
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How can one move along a continuum?
By moving up or down the
scale
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What is a continuum in the context of skills?
A range or sliding scale between
extremes
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What is an example of a continuum mentioned in the study material?
A
games continuum
based on age
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What are the characteristics of a skilled performance?
Varies based on
environment
Changes with
complexity
Affected by pacing
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Pupils take part in a
games continuum
based on their
age
What is the environmental continuum in sports skills?
Classification
based on environmental influence
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What factors can affect sports skills according to the environmental continuum?
External factors like
terrain
and
weather
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What are examples of external factors affecting sports skills?
Other people,
terrain
,
weather
, situation
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Why is perception important for performers in sports?
It helps adapt skills to the
environment
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What are the two characteristics of the environmental continuum?
'Closed'
and
'open'
skills
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What defines closed skills in sports?
Not affected by the
environment
,
self-paced
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Give an example of a closed skill.
Gymnast performing a
floor routine
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What defines open skills in sports?
Affected by the
environment
,
externally paced
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Give an example of an open skill.
Making a pass in
Ultimate Frisbee
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What is fixed practice in skill development?
Repeating the same
movement
over and over
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What type of skills is fixed practice best for?
Closed skills
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What is varied practice in skill development?
Repeating skills in
various situations
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What type of skills is varied practice best for?
Open skills
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How do most sports skills relate to the environmental continuum?
Most skills range between
closed
and
open
They are not strictly one or the other
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Why could an indoor basketball free throw be considered a closed skill?
It occurs in a
fixed situation
and is
self-paced
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