what are the 6 categories identified by Jahoda that enable an individual to feel happy and behave competently?
>> self-attitudes - having high self-esteem and a strong sense of identity
>> integration - such as being able to cope in stressful situations
>> autonomy - being independent and self-regulating
>> having an accurate perception of reality
>> mastery of environment - having the ability to love/function at work and interpersonal relationships, adjust to new situations and solve problems