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SPEX204
M2 - Understanding Participants in Sport & Exercise
L7 - Arousal, Stress & Anxiety in Sport
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Hailey Larsen
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Subdecks (7)
Part 7: Coaching & Teaching Implications
Uni 2023 > Sem 2 > SPEX204 > M2 - Understanding Participants in Sport & Exercise > L7 - Arousal, Stress & Anxiety in Sport
7 cards
Part 6: Over-Arousal Influences Performance
Uni 2023 > Sem 2 > SPEX204 > M2 - Understanding Participants in Sport & Exercise > L7 - Arousal, Stress & Anxiety in Sport
6 cards
Part 5: Theories of Arousal-Performance Relationship
Uni 2023 > Sem 2 > SPEX204 > M2 - Understanding Participants in Sport & Exercise > L7 - Arousal, Stress & Anxiety in Sport
27 cards
Part 4: Sources of Stress & Anxiety (sources = demands)
Uni 2023 > Sem 2 > SPEX204 > M2 - Understanding Participants in Sport & Exercise > L7 - Arousal, Stress & Anxiety in Sport
8 cards
Part 3: Stress & The Stress Process
Uni 2023 > Sem 2 > SPEX204 > M2 - Understanding Participants in Sport & Exercise > L7 - Arousal, Stress & Anxiety in Sport
17 cards
Part 2: Relationship Bw/ Trait & State Anxiety
Uni 2023 > Sem 2 > SPEX204 > M2 - Understanding Participants in Sport & Exercise > L7 - Arousal, Stress & Anxiety in Sport
10 cards
Part 1: Defining Arousal & Anxiety
Uni 2023 > Sem 2 > SPEX204 > M2 - Understanding Participants in Sport & Exercise > L7 - Arousal, Stress & Anxiety in Sport
13 cards
Cards (89)
Arousal, Stress & Anxiety in Sport
Arousal - about
physiological
changes, how body respond +
psychological
arousal (psych up)
Motivation in the
moment
Activation
(other word for arousal)
See all 89 cards