Humanistic Psychology

• What is the focus of humanistic psychology?

  Personal growth and self-actualization
• What are the key terms in humanistic psychology?

  • Self-actualisation
  • The self
  • Congruence
  • Conditions of worth
  • Person-centred approach
• What does self-actualisation refer to in humanistic psychology?

  Realizing one's full potential and capabilities
• What is meant by congruence in humanistic psychology?

  Alignment between self-image and actual experience
• What are conditions of worth?

  Expectations placed on individuals for acceptance
• What is the person-centred approach?

  A therapeutic method focusing on the individual
• How can humanistic psychology concepts be applied in counseling?

  • Emphasizing empathy and understanding
  • Fostering a non-judgmental environment
  • Encouraging self-exploration and growth
• What is the purpose of role-play in humanistic psychology?

  To explore different perspectives and experiences
• What is a key aspect of evaluating counseling in humanistic psychology?

  Assessing the therapeutic relationship and client growth
• What are self-actualisers characterized by?

  • Realism and acceptance
  • Problem-solving abilities
  • Spontaneity and simplicity
  • Continued growth and peak experiences