humanism key words

• What does the term "actual self" refer to?

  The person you are right now
• What are belongingness and love needs?

  The need for relationships and social connections
• What does CCT stand for in therapy?

  Client-Centered Therapy
• What are conditions of worth?

  The belief that you must meet standards to be accepted
• What do esteem needs refer to?

  The need for self-respect and recognition
• What is free will?

  The ability to make independent choices
• Who proposed the hierarchy of needs theory?

  Maslow
• What does holism emphasize?

  Understanding all parts of a person as a whole
• What is the ideal self?

  The person you wish to become
• What does idiographic research focus on?

  Studying individuals in detail
• What is incongruence?

  A mismatch between actual and ideal self
• What is participant observation?

  A research method where the researcher joins a group
• What are physiological needs?

  Basic needs for survival
• What does positive self-regard mean?

  The ability to accept and respect yourself
• What is qualitative data?

  Descriptive information not in numbers
• What are safety needs?

  The need for physical and emotional security
• What does self-actualization refer to?

  The process of becoming your best self
• What does subjective mean?

  Based on personal feelings and experiences
• What is unconditional positive regard?

  Accepting someone without judgment
• What is an unstructured interview?

  A flexible interview with open-ended questions