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MAPEH - Second Quarter
PHYSICAL EDUCATION AND HEALTH
Assertive Family Behavior in PREVENTING AND MANAGING STRESS
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Carly
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Cards (8)
Here are the properties of how we can cope with our life situations as adolescents.
Clear Rules and Boundaries
Open Communication
Encouragement and Active Listening
FInding Solution Together
Family Dynamics
- the patterns and interactions within a family, including relationships, roles, and communication.
Conflict
- a disagreement or dispute between individuals or groups with differing perspectives or interests.
Open Communication
- a type of communication characterized by
honesty
,
transparency
, and the free exchange of thoughts and feelings.
Conflict Resolution
- the process of addressing and finding solutions to disagreements or conflicts.
Empathy
- the ability to understand and share the feelings of another person.
Setting Boundaries
- defining and communicating personal limits and expectations within relationships.
Inclusive
- emphasizing the involvement and participation of all individuals, ensuring no one is excluded.