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maintenance of behavioural change
trans theoretical model (TTM)
maintenance
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Created by
harriet lloyd
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Cards (4)
what happens in the
maintenance stage
?
the individual has maintained the change for
at least 6 months
, growing confident that it is permanent
what interventions occur during this stage?
strategies are learnt to prevent
relapse
what do the
strategies
emphasise?
the benefits of stopping the
addiction
what is the
fifth stage
of the
TTM
?
maintenance
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