1) day 1, menstruation starts - lining breaks down for about 4 days
2) uterus lining build up, from day 4 to 14, into a thick spongy layer full of blood vessels, ready to receive a fertilised egg
3) an egg develops and is released from the ovary at day 14 - this is called ovulation
4) the wall is then maintained for about 14 days until day 28. if no fertilised egg has landed on the uterus wall by day 28, the spongy lining starts to break down
...next cycle starts again