Factors That Affect Lifestyle Decisions

• What are the types of physical activities available for people?

  Team sports, individual sports, contact sports
• How can personality traits influence physical activity participation?

  They affect enjoyment, participation, and success
• What does the acronym OCEAN represent in personality traits?

  • Openness
  • Conscientiousness
  • Extroversion
  • Agreeableness
  • Neuroticism
• What type of activities might an open person enjoy?

  Outdoor pursuits like mountaineering and sailing
• How does conscientiousness affect sports participation?

  Organized individuals perform better in sports
• What type of sports do extroverted individuals prefer?

  Competitive team sports
• How does agreeableness influence sports participation?

  Sympathetic individuals prefer team sports
• What type of activities do neurotic individuals tend to prefer?

  Non-competitive physical activities
• What is motivation in the context of sports?

  The reason someone wants to participate
• What is extrinsic motivation?

  Motivation from external rewards or pressure
• What is intrinsic motivation?

  Motivation from internal enjoyment and achievement
• Why do people often participate in sports?

  For enjoyment and social interaction
• How can parents influence sports participation?

  By encouraging involvement during childhood
• What is peer pressure in the context of sports?

  Influence from peers of similar age
• How does the UN define persons with disabilities?

  As individuals with long-term impairments
• What challenges do people with disabilities face in sports?

  Attitudes, accessibility, and limited opportunities
• How can attitudes towards disability impact participation?

  They can affect self-confidence and self-image
• What is a barrier to participation for people with disabilities?

  Lack of adapted rules and facilities
• What is the impact of limited opportunities for people with disabilities?

  Fewer chances to progress in sports
• How does geographical location influence sports participation?

  Access to specific sports based on location
• What is the role of facilities in sports participation?

  They provide spaces for organized activities
• How can access to facilities affect participation?

  Good access encourages more participation
• What is the importance of experiences in physical education?

  They shape preferences and confidence in sports
• How does quality sport provision affect participation?

  It increases physical activity and involvement
• What can lead to long-term commitment in physical activities?

  Enjoyment and social interaction
• What is the relationship between physical activity and mental health?

  Physical activity lowers depression rates
• What types of activities can improve mental health?

  Walking, running, cycling, and dancing
• How can physical activity be more beneficial when done with others?

  It enhances motivation and enjoyment
• What is the impact of mental health issues on physical activity?

  They may lead to a sedentary lifestyle
• What are public sector facilities?

  Facilities provided by local government
• How does the existence of facilities affect participation?

  More facilities lead to higher participation rates
• What is the significance of access to facilities for different age groups?

  Access is crucial for young and old individuals
• How can geographical features influence sports participation?

  They determine available sports activities
• What is the impact of compulsory education on physical activity experiences?

  It shapes preferences and confidence in sports
• How does quality sport provision affect children's future participation?

  It encourages ongoing involvement in activities
• What can lead to increased physical activity in children?

  Good quality sport provision and participation
• Why are amenities important for the elderly and young?

  They facilitate access and mobility.
• What facilities are necessary for people with mobility aids?

  Automatic doors, ramps, and special toilets.
• How does geographical location influence sports participation?

  It determines available sports and activities.
• If you live near a lake, what sports are you likely to participate in?

  Water sports like kayaking or sailing.