when an individual is faced with a threat. The amygdala is immobilised. It associates sensory signals with emotions associated with fight or flight. It sends distress signal to the hypothalamus which communicates with the rest of the body through the sympathetic nervous system. Short term threats activate the sympathetic branch of the automotive nervous system. This stimulates the medula of the adrenal gland, which releases the 2 hormones adrenaline and noradrenaline. When the threat is gone the para sympathetic branch of the autonomic nervous system is activated. Another stress pathway is the hypothalamic-pituatry -3 adrenal axis. The hypothalamus produces controphilic releasing hormone. it stimulates the anterior lobe of the pituitary gland which produces adrenaltrophic hormone which is released into the bloodstream and travels to the adrenal cortex of the adrenal gland. The adrenal gland produces Cortisal