Nutrition

Cards (110)

  • What is the aim of the session on nutritional status?
    To consider life course approach to nutrition
  • Why is diet quality and quantity important throughout the life course?
    It maintains physiological function
  • What chronic diseases are influenced by diet?
    Heart disease, cancers, type 2 diabetes
  • What influences the quality and quantity of nutrition?
    A broad spectrum of factors
  • What does a life course approach to nutrition entail?
    • Considers nutrition across different life stages
    • Identifies relevant phases for dietary needs
    • Evaluates usefulness in addressing nutritional issues
  • What is a "balanced diet"?
    A diet that meets nutritional needs
  • How can someone achieve a balanced diet?
    By consuming a variety of foods
  • What is the supply and demand model in nutrition?
    Nutrient supply equals nutrient demand
  • What determines dietary balance?
    When nutrient supply matches demand
  • What can overnutrition lead to?
    Marked impact on health, like obesity
  • What percentage of children are classified as underweight?
    1.2%
  • What percentage of children are classified as obese in Year 6?
    22.7%
  • What is a common cause of undernutrition?
    Inadequate intakes of nutrients
  • What can lead to micronutrient overnutrition?
    Excessive supplement use
  • What are symptoms of selenium toxicity?
    Fingernail loss, hair loss, skin rash
  • What is the definition of malnutrition?
    A change in nutritional status causing illness
  • What does poor nutritional status typically indicate?
    Insufficient intakes for requirements
  • How does nutritional status relate to dietary intake?
    It reflects health in relation to intake
  • What factors influence nutritional status?
    Health status and physical activity levels
  • What are the strategies for assessing nutritional status?
    • Dietary assessments
    • Clinical methods
    • Biochemical methods
    • Anthropometry
  • Why is nutritional status assessed?
    To determine disease risk and develop policies
  • What is the first step in dietary assessment?
    Collecting information on food intake
  • What is the relationship between nutritional status and health?
    Nutritional status reflects health related to diet
  • What happens during periods of starvation?
    Energy conservation through metabolic efficiency
  • What is the impact of physiological stresses on nutritional status?
    Increased demand for nutrients
  • What is the effect of decreased Basal Metabolic Rate?
    Survive longer on less energy
  • What physiological stresses can affect nutritional status?
    Infection, burns, and injuries
  • What happens during a hypermetabolic state?
    Mobilization of fat and protein reserves
  • What are the two ways to measure nutritional status?
    Nutritional intake and physiological manifestations
  • What are the categories of nutritional assessment strategies?
    • Dietary assessments
    • Clinical methods
    • Biochemical methods
    • Anthropometry
  • What are the key questions in dietary assessments?
    What, when, and how much?
  • Why do public health nutritionists assess population nutritional status?
    To determine disease risk and develop policies
  • What is the purpose of assessing nutritional status?
    To identify deficiencies or excesses in nutrition
  • What is involved in dietary assessment collection methods?
    • Collecting all food and drink details
    • Recording portion sizes over time
    • Data manipulation and food composition analysis
  • What factors can introduce errors in dietary assessment methods?
    Participant, interviewer, and data administrator errors
  • What are the types of dietary assessment methods?
    • Weighed food diary
    • Estimated food diary
    • Duplicate food diary
    • 24-hour recall
    • Food Frequency Questionnaire (FFQ)
  • What main factors should be considered when selecting a dietary assessment tool?
    Objective, dietary outcomes, and available resources
  • What is the National Diet and Nutrition Survey (NDNS)?
    A survey collecting dietary intake data
  • How many individuals does the NDNS survey annually?
    1,000 to 1,500 individuals
  • What type of data does the NDNS examine?
    Nutritional status and dietary habits