strength: application to therapy
cognitive explanations have been used to deeply effective treatments for depression including cognitive behavioural therapy. this therapies help to identify and challenge negative irrational thoughts and been successfully used to treat people with depression
a-David et al found using 170 patients suffering from depression that patients treated with 14 weeks of cbt had better treatments then those treated with the drug fluoxetine 6 months after treatment
k-CBT is more effective at treating depression compared to using drugs