Certain frequencies of microwaves are absorbed by water molecules
Since humans contain a lot of water, there is a risk of internal heating from microwaves
This might worry some people, but microwaves used in everyday circumstances are proven to be safe
Microwaves used for communications (including mobile phones) emit very small amounts of energy which are not known to cause any harm
Microwave ovens, on the other hand, emit very large amounts of energy, however, that energy is prevented from escaping the oven by the metal walls and metal grid in the glass door