sport sci

    Cards (223)

    • What is the axis around which the liver rotates?
      Fulcrum
    • Which bones are found at the elbow?
      Humerus, Radius, Ulna
    • What is the force applied by the user of the lever called?
      Systems effort
    • What is the force of the thing you want to move called?
      Load
    • What are the ball and socket joints in the body?
      Hip and shoulder
    • What is the primary function of flat bones?
      Protect vital organs
    • Where do adduction and abduction occur?
      Shoulder
    • Where do rotation and circumduction occur?
      Shoulder
    • What are the functions of the skeletal system?
      Support, protection, movement, mineral storage, blood cell production, structural shape, points for attachment
    • Where do plantarflexion and dorsiflexion occur?
      Ankle
    • What is the name of the fluid in the synovial joint?
      Synovial fluid
    • What are examples of hinge joints?
      Elbow, knee, ankle
    • Where does flexion and extension occur?
      Shoulder, elbow, hip, knee
    • What bones make up the skull?
      Cranium
    • How does the skeletal system allow movement?
      At a joint
    • What are examples of long bones?
      Femur, tibia, fibula, humerus, radius, ulna
    • What are examples of short bones?
      Patella, talus
    • What are examples of irregular bones?
      Vertebrae
    • What are examples of flat bones?
      Rib cage, cranium, scapula, sternum
    • What does the skull protect?
      Brain
    • What does the sternum protect?
      Heart
    • What does the rib cage protect?
      Lungs
    • What is the function of the skeletal system in terms of mineral storage?
      Calcium, phosphorus
    • What is the function of the skeletal system in terms of blood cell production?
      Red and white blood cells
    • What is the function of the skeletal system in terms of movement?
      Joints
    • What is the function of the skeletal system in terms of muscle attachment?
      Points for attachment
    • What are the three hinge joints in the body?
      Knee, elbow, ankle
    • What are the ball and socket joints in the body?
      Shoulder, hips
    • What is flexion?
      Narrowing of the angle at a joint
    • What is extension?
      Widening of the angle at a joint
    • What is abduction?
      Movement away from the midline of the body
    • What is adduction?
      Movement towards the midline of the body
    • What is plantarflexion?
      Widening of the ankle at the ankle joint
    • What is dorsiflexion?
      Narrowing of the angle at the ankle joint
    • What is rotation?
      Action of rotating around an axis or center
    • What is circumduction?
      Action of rotating 360 degrees around an axis or center
    • What muscles are involved in dorsiflexion?
      Tibialis anterior
    • What muscles are involved in plantarflexion?
      Gastrocnemius
    • What are examples of antagonist muscle pairs?
      Biceps and triceps
    • What is an isometric contraction?
      Muscle contracts but its length does not change
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