Formed by differential erosion, where softer, less resistant rocks erode more quicker then harder, resistant rocks. A headland is an area of hard rich which juts out into the sea as it erodes more slowly e.g chalk. A bay is a sheltered area of softer rock between headlands. It is eroded through abrasion this is when rock fragments thrown against the headland create a sand- blazing abrasive action, wearing away the rock.