Hip

Cards (34)

  • Pelvic girdle connects trunk to lower extremities
  • 3 bones in hip joint:
    • 2x Innominate
    • Sacrum
  • 3 joints in hip:
    • 2x sacroiliac join
    • Diarthrosis - gliding joint
    • Pubic symphysis
    • Amphiarthrosis - only moves slightly
  • Movements at the hip:
    • Flexion
    • Extension
    • Abduction
    • Adduction
    • Internal rotation
    • External rotation
    • Circumduction
  • 3 parts of innominate
    A) Pubis
    B) Ischium
    C) Ilium
  • Anterior landmarks
    A) Anterior Superior Iliac Spine
    B) Anterior Inferior Iliac Spine
  • Posterior landmarks
    A) Posterior Superior Iliac Spine
    B) Posterior Inferior Iliac Spine
    C) Acetabulum
    D) Ischial Tuberosity
    E) Iliac Crest
  • Acetabulum forms deep cup for head of femur
  • Hip joint is a ball and socket joint
  • Labrum deepens cup of acetabulum
  • Transverse Acetabular Ligament
    • prevents inferior displacement
  • Ligamentum Teres
  • Iliofemoral Ligament
  • Pubofemoral Ligament
  • Ischiofemoral Ligament
  • 2 Iliopsoas muscles:
    • Psoas Major
    • Iliacus
  • Psoas Major
  • Iliacus
  • Pectineus
  • Rectus Femoris (biarticular)
  • Sartorius (biarticular)
  • 3 muscles of the hamstrings:
    • Biceps Femoris
    • Semimembranosus
    • Semitendinosus
  • Biceps Femoris (biarticular)
  • Semimembranosus (biarticular)
  • Semitendinosus (biarticular)
  • Gluteus Maximus
  • 6 deep external rotators
  • Adductor Brevis
  • Adductor Longus
  • Adductor Magnus
  • Gracilis (biarticular)
  • Gluteus Medius
  • Gluteus Minimus
  • Tensor Fasciae Latae (TFL)