EAPI

• •Body Position and Transfer of Weight: weight is shifted forward for front foot shots and backward for back foot shots – maintain a stable base + aids timing and control. Front foot drive – the transfer weight to front foot, not leaning too far back, which could lead to losing balance. Back foot shots, weight transferred to the back foot, proper balance to counter short-pitched deliveries. Head Position and Alignment: The head in line with the ball during footwork, body remain balanced. A steady head helps to judge the line and length of the ball effectively.