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Psychopathology
Phobias
Systematic desensitisation
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Created by
Kai Singh
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Cards (5)
What is SD ?
Behavioural
exposure therapy
designed to
gradually
reduce phobic
anxiety
through
TPM
What is the SD procedure?
1)
Anxiety
Hierarchy
2)
Relaxation
3)
Exposure
What is an anxiety hierarchy?
A list of
situations
that provoke
anxiety
linked to the
phobic stimulus
from
least
to
most
feared
What is relaxation?
Relaxation
techniques
like
muscle
relaxation
used as there is
reciprocal inhibition
between
fear
and
relaxation
What is exposure?
The client is
exposed
to the
phobic
stimulus in the form of
least
feared situation to
most
feared.