claims that stress response has three stages and can help us adapt to new situations
What is the first stage in Seyle's GAS theory?
Alarm:
initial physiological response
body’s resources briefly decreased to prepare for fight or flight
What is the second stage in Seyle's GAS theory?
Resistance:
the body adapts by ceasing fight or flight response, but still continues to use more resources than normal to resolve the stressor as quick as possible
individual appears to be coping but resources gradually deplete
What is the third stage in Seyle's GAS theory?
Exhaustion:
if stress is long-term, body can no longer maintain normal functioning due to resources being used up
fight or flight symptoms reappear and "diseases of adaptation" start to occur (stress-related illness)
Physiological response evaluation:
+ scientific approach :
theory heavily rooted in science and uses scientific methodology to investigate stress
increases validity and reliability
features of science: allows establishment of cause and effect
- Taylor et al. :
suggested women have different sympathetic nervous system response of "tend and befriend" instead of "fight or flight"
suggests beta bias
- research bias :
most studies on stress were done on men
suggests results cannot be generalised to women
Seyle's General Adaptation Syndrome Evaluation:
+ Seyle study:
exposed rats to extreme stressors
within 6 to 48 hours, all rats responded in the same way
suggests stress response is general
- counterpoint to Seyle's study:
uses rats so cannot generalise to humans as physical structure is different
- Mason study
replicated Seyle's study with monkeys and found that different stressors had different responses
challenges the GAS model
- individual differences
different stressors will create different responses
different people will respond to different stressors differently
suggests Seyle's theory was too general
Role of cortisol
provides the body with glucose from liver storage, which can help an individual fight or flee a stressor
anti-inflammatory role that weakens of the immune system and increases the likelihood of infections
constricts blood vessels and increases blood pressure to make delivery of oxygenated blood more efficient for fight-or-flight situations. over time, leads to vessel damage and plaque build-up, which can lead to cardiovascular disorders