Anger Management

Cards (20)

  • What does Novaco suggest triggers emotional arousal leading to aggression?
    Cognitive factors trigger emotional arousal
  • According to Novaco, what is a characteristic of some people's anger?
    Anger surfaces more quickly in some people
  • What do behaviourists argue about anger?
    Anger is reinforced and repeated
  • What is anger management?
    A CBT treatment for anger issues
  • What is the aim of anger management treatment?
    • Identify anger triggers
    • Teach positive coping techniques
    • Promote self-control
    • Reduce interpersonal anger
  • What are the three stages of anger management?
    1. Cognitive preparation
    2. Skill acquisition
    3. Application practice
  • What occurs during the cognitive preparation stage of anger management?
    Offender reflects on past anger experiences
  • What is a cognitive distortion mentioned in anger management?
    Hostile attribution bias
  • What techniques are taught during the skill acquisition stage?
    Positive self-talk and relaxation methods
  • What is the goal of the application practice stage in anger management?
    Practice skills through role play scenarios
  • What is a requirement for the offender during application practice?
    Offender must take it seriously
  • What evidence supports the effectiveness of anger management programs?
    75% improvement rates in studies
  • What is a limitation of anger management programs according to critics?
    Limited long-term effects of treatment
  • What is a strength of anger management programs?
    They empower offenders to change
  • What is a drawback of anger management programs regarding costs?
    They require trained facilitators and resources
  • What methodological issue affects research into anger management?
    Bias in self-report measures and observations
  • What is the "hello-goodbye effect" in anger management research?
    Patients portray themselves positively post-treatment
  • Why might anger management not benefit all offenders?
    Some offenders resist reflecting on their thoughts
  • What did Loza's research find regarding anger and offending?
    No differences in anger between offender types
  • What implication does Loza's finding have for anger management?
    Anger management may be irrelevant for some