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The Cognitive Approach
Therapy: Cognitive Behavioural
Link to Assumption
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Created by
Cai Carroll
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Cards (17)
What is a key component of the initial mental process assumption?
Decision making
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How is decision making related to romantic relationships?
It is important in their
formation
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What analogy does the theory use in its assumptions?
Computer analogy
assumption
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What does the social exchange theory suggest about partner selection?
We make a
cost benefit analysis
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What process do we use when deciding on a potential partner according to social exchange theory?
Cost benefit analysis
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How does decision making influence the formation of romantic relationships?
It guides
partner selection
through
evaluation
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What is the main assumption of the cognitive approach?
Internal mental processes influence
problem solving
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How does the cognitive approach relate to romantic relationships?
It views relationship choices as
economic decisions
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Who developed the theory related to the cognitive approach in relationships?
Thibaut
and
Kelley
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What does the minimax strategy involve in relationships?
Minimizing
costs
while maximizing
benefits
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How can the computer analogy be applied to relationship decision-making?
Behaviors are
inputs
,
costs
and
benefits
are processed
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What happens when the benefits of a relationship outweigh the costs?
Relationships
are more likely to form and be maintained
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What are comparison levels used for in relationships?
To determine if
expectations
about relationships are met
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What does a low comparison level for alternatives imply?
One may stay in an
unsatisfactory
relationship
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What did Sacher & Fine (1996) investigate?
Factors predicting
relationship satisfaction
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What was a key finding of Sacher & Fine's research?
Females with
poor
alternatives had
positive
relationships
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How does the comparison level of alternatives support relationship satisfaction?
It shows how alternatives affect
relationship quality
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