Example

• Who developed the theory of signature strengths?

  Martin Seligman
• What does the theory of signature strengths focus on?

  Goodness and excellence
• How many character strengths are identified in the theory of signature strengths?

  24 character strengths
• Name three character strengths mentioned in the theory.

  Curiosity, finesse, and honesty
• How does the theory of signature strengths suggest individuals should interact with their strengths?

  They should nurture and develop them
• What is the intended outcome of nurturing character strengths according to the theory?

  To improve individual wellbeing
• What field of psychology is the theory of signature strengths associated with?

  Positive psychology
• What are character strengths considered to be?

  Traits that contribute to wellbeing
• How do individuals vary in their character strengths according to the theory?

  They possess strengths in different degrees