Cognitive Behavioural Therapy (CBT)
5-20 sessions (NICE recommends 16)
group or individual basis
initial assessment helps establish goals for therapy
aims to help patients identify irrational thoughts and try to change them using the ABC model
may involve an argument/discussion of how likely these thoughts are to be true and consider less threatening alternatives
critical collaborative analysis is a technique involving questioning to help the patient understand illogical conclusions
doesn't get rid of symptoms but helps SZ patients to cope