Sugars
Cards (154)
- What elements compose carbohydrates?
- How much energy does 1g of carbohydrates provide?
- What are the steps of carbohydrate conversion into energy in the body?
- Which type of sugar is made of one unit?
- How many units of sugar are disaccharides composed of?
- Which type of carbohydrate consists of many sugar units?
- Which foods are a good source of glucose?
- Name a food that contains fructose.
- Where is galactose produced?
- What is a common source of sucrose?
- Which food is a primary source of lactose?
- Name a food that contains maltose.
- Which grain is a good source of starch?
- Which foods contain pectin?
- Name a food that contains cellulose.
- What two monosaccharides make up maltose?
- What two monosaccharides form lactose?
- Which two monosaccharides combine to make sucrose?
- Why is sugar sometimes called "empty calories"?
- What is a potential problem from a high sugar diet?
- What is a potential problem from a high sugar diet?
- What is a potential problem from a high sugar diet?
- Why should we eat more starchy foods?
- Why should we eat more starchy foods?
- Why should we eat more starchy foods?
- What are Non-Milk Extrinsic Sugars also known as?
- Approximately how many grams of added sugar should adults consume daily?
- How many grams of added sugar a day should 4-6 year olds consume?
- What is the recommended added sugar intake for 7-10 year olds?
- What does GI stand for?
- What does the Glycaemic Index measure?
- What GI value classifies a food as low GI?
- Which GI range defines medium GI foods?
- What is considered a medium GI food?
- What GI value classifies a food as high GI?
- What food is considered high GI?
- Name a food/drink that is high in sugar.
- Name a food that is high in sugar.
- How does food packaging communicate sugar content?
- How much sugar must a product have per 100g to be considered high in sugar?