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Exercise physiology
Acute and chronic injuries
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Cards (90)
What is an acute injury?
A sudden injury from a
traumatic event
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What is a chronic injury?
A slowly developed injury from
overuse
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What is a hard tissue injury?
Damage to
bone
, joint, or
cartilage
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What is a soft tissue injury?
Damage to
skin
,
muscle
, tendon, or
ligament
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What causes a fracture?
Excessive
force
overcoming
bone
flexibility
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What are common signs of a fracture?
Pain, swelling, deformity, and
discoloration
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What are the two main types of fractures?
Compound
and
simple
fractures
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What is a compound fracture?
Fractured bones
break
through the skin
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What is a simple fracture?
The skin remains
unbroken
during the fracture
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What is an incomplete fracture?
A
partial
crack in the bone
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What is a complete fracture?
A total break separating the bone into
fragments
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What is a greenstick fracture?
A
partial
break from bending, like a
twig
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What are transverse, oblique, and spiral fractures?
Cracks
across
the
bone
at
different
angles
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What is a comminuted fracture?
A fracture producing multiple bone
fragments
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What is an impacted fracture?
A break caused by
compressed
bone ends
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What is an avulsion fracture?
A
bone fragment
detached at tissue attachment
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What is a dislocation?
Joint
displacement beyond its normal range
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What causes a dislocation?
A
force
pushing the
joint
past its limit
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What are common symptoms of a dislocation?
Severe
swelling and a 'pop' feeling
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What is a subluxation?
An incomplete
dislocation
affecting
ligaments
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How can a subluxation affect future injuries?
It can increase the
likelihood
of recurrence
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What are the signs and symptoms of a fracture?
Pain at the
site
Inability to move the
injured
area
Deformity
Swelling
Discoloration
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What are the types of fractures?
Compound (open) fracture
Simple (closed) fracture
Incomplete fracture
Complete fracture
Greenstick fracture
Transverse fracture
Oblique fracture
Spiral fracture
Comminuted fracture
Impacted fracture
Avulsion fracture
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What are the differences between compound and simple fractures?
Compound fractures:
Bones break through the skin
Higher risk of infection
Simple fractures:
Skin remains unbroken
Minimal damage to
surrounding
tissue
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What is dislocation?
Displacement of one
bone
from another
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What usually causes dislocation?
Direct or indirect
force
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Where are dislocations commonly found?
Shoulder
,
hip
, knee, ankle, elbow
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What are the signs of dislocation?
Pain, loss of movement,
deformity
, swelling
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What medical treatment is required for dislocation?
Re-align
bones at the joint
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What is subluxation?
An
incomplete
or partial dislocation
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What can subluxation cause to ligaments?
Damage that decreases
joint stability
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What is a contusion?
An area of skin where
blood vessels
have ruptured
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What usually causes a contusion?
Fall or
direct impact
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What leads to a haematoma from a contusion?
Damaged tissue
from a contusion
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What are the signs of a contusion?
Swelling
and
discoloration
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What is a sprain?
Overstretch or tear in a
ligament
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What usually causes a sprain?
Sudden
twist
,
impact
, or
fall
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Where are sprains commonly found?
Ankles
,
knees
,
shoulders
,
fingers
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What are the symptoms of a sprain?
Pain, swelling, bruising, possible
dislocation
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What are the three levels of severity for sprains?
Grade 1
: overstretch of a few
ligaments
Grade 2
: partial
tear
of a ligament
Grade 3
: complete rupture of ligament
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