PERDEV

• Emotions


  state of feeling that results in physical and psychological changes that influence our behavior
• Appraisal Theory of Emotions - Magda B. Arnold


  emotions are evoked/extracted based on our interpretation/evaluation of events
• Emotional Response


  may vary depending on the personality of the person
• Intelligence


  ability to learn or understand things or deal with new or difficult situations
• Emotional Intelligence


  ability to monitor one's own and other people's emotion
• BRANCHES OF EMOTIONAL INTELLIGENCE :: perceiving emotions

  initial step to mastering emotions is to KNOW and DISCRIMINATE each accordingly
• Psychoevolutionary Theory of Emotion - Robert Plutchik


  eight emotions that are considered primary/basic: fear, surprise, sadness, disgust, anger, anticipation, joy, and trust
• BRANCHES OF EMOTIONAL INTELLIGENCE :: reasoning with emotions


  use of emotion to encourage THINKING and ANALYSIS
• BRANCHES OF EMOTIONAL INTELLIGENCE :: understanding emotions


  emotions we IDENTIFIED or OBSERVED from others convey VARIOUS MEANINGS
• BRANCHES OF EMOTIONAL INTELLIGENCE :: managing emotions

  capacity to HANDLE emotion
• Importance of Emotional Intelligence

  - relationships- work performance- physical and mental well-being
• TYPES OF EMOTIONS :: anger


  characterized by antagonism toward someone or something you feel has deliberately done you wrong
• TYPES OF EMOTIONS :: fear


  unpleasant emotion caused by the belief that someone or something is dangerous
• TYPES OF EMOTIONS :: sadness


  emotional pain characterized by feelings of disadvantages
• TYPES OF EMOTIONS :: disgust


  feeling of revulsion aroused by something unpleasant or offensive
• TYPES OF EMOTIONS :: surprise


  unexpected or astonishing event
• TYPES OF EMOTIONS :: anticipation


  the action of anticipating something
• TYPES OF EMOTIONS :: trust


  a fiduciary relationship
• TYPES OF EMOTIONS :: joy


  pleasant feeling that follows when a triumphant event happened
• Paul Ekman


  identified six basic types of emotions
• James-Lange Theory of Emotions - William James and Carl Lange


  proposed that emotions occur as a result of psychological reactions to events
• Cannon-Bard Theory - Walter Cannon and Philip Bard


  body's physiological reactions and emotions simultaneously happen
• Limbic System


  set of structures in the brain that control emotion, memories, and arousal
• Amygdala


  role in emotional processing
• Thalamus


  relay sensory impulses to amygdala and cerebral cortex
• Hypothalamus


  "acts as thermostar" regulates hunger, thirst, response to pain, etc..
• Autonomic Nervous System


  regulates pulse, blood pressure, breathing, and arousal in response to emotional situation
• Cerebral Cortex


  processes information gradually for the individual to assess an event
• Emotional Development

  - 6th month child, shows aggression- end of 1st year, violent physical responses occur- ages 4 or 5, tantrums are normal emotional response
• POSITIVE EMOTIONS :: joy and happiness


  pleasant feeling that follows when triumphant event happened
• POSITIVE EMOTIONS :: excitement


  positive feeling when a person anticipates something positive is going to happen
• POSITIVE EMOTIONS :: love


  strong positive feelings on a person
• NEGATIVE EMOTIONS :: anxiety


  extreme feeling of fear and stress with no apparent reason
• NEGATIVE EMOTIONS :: sadness


  feeling of being alone, unwanted, and hopeless
• NEGATIVE EMOTIONS :: fear


  one of the most troublesome and prominent emotions
• NEGATIVE EMOTIONS :: anger


  occur when a goal of the person is hindered