Controlling Arousal
Subdecks (3)
Positive self-talk
GCSE > PE paper 2 > Sports Psychology > Mental Preparation for Performance > Controlling Arousal3 cardsMental rehearsal/visualisation/imagery
GCSE > PE paper 2 > Sports Psychology > Mental Preparation for Performance > Controlling Arousal3 cardsDeep Breathing
GCSE > PE paper 2 > Sports Psychology > Mental Preparation for Performance > Controlling Arousal6 cards