Foot Care

• What is the first step in foot care?

  Check your feet
• Why is it important to wash and dry your feet, especially between the toes?

  To prevent infections and maintain hygiene
• What should you do if you have a wound, cut, scratch, or blister on your foot?

  Look after it promptly
• What type of shoes are recommended for foot care?

  Good shoes with low heels
• How should you trim your nails for proper foot care?

  Trim your nails straight across
• When is the best time to buy shoes for proper fit?

  In the late afternoon
• Why should you avoid extreme cold and heat for your feet?

  It can lead to loss of protective sensation
• Who should you see if you need advice or treatment for foot care?

  A foot care specialist
• What are the key steps in foot care?

  • Check your feet regularly
  • Wash and dry your feet, especially toes
  • Change your socks frequently
  • Look after any wound, cut, scratch, or blister promptly
  • Trim your nails straight across
  • Wear good shoes with low heels
  • Buy shoes in the late afternoon
  • Avoid extreme cold and heat
  • Consult a foot care specialist if needed