Characteristics of a skilful performer

• Define fluency and give a sporting example

  Flowing and smooth movements- Gymnastic floor routine
• Define aesthetic and give a sporting example

  Looks good, using correct technique- Dance routine
• Define co-ordination and give a sporting example

  Moving more than one limb at a time with accuracy and fluency- Triple jump
• Define efficiency and give a sporting example

  No wasted energy, movement seems effortless- Butterfly
• Define pre-determined and give a sporting example

  Knows what they want to achieve before the start- Penalty kick
• What are the 5 types of characteristics of a skilful performer? (FACEP)

  -Fluency

  -Aesthetic

  -Co-ordination

  -Efficiency

  -Pre-determined