CBT

• How many sessions are in CBT?

  5-20
• What does CBT aim to deal with?

  Thoughts and behaviour
• What does CBT help make sense of?

  Delusions and hallucinations
• What is the effect of CBT making sense of delusions and hallucinations?

  Reduces distress and helps cope
• How can delusions be challenged?

  Reality testing
• What is normalisation?

  Teaching auditory hallucinations are just extension of ordinary experience
• What is reality testing?

  Jointly examining likelihood beliefs are true
• Who described an example of CBT being used to challenge delusions?

  Turkington
• What was Turkington's example of CBT challenging delusions?

  Paranoid client: "Do you think it's the mafia?"

  Therapist: "It's a possibility, but there could be other explanations"