Diffusion is the movement of particles from an area of high concentration to an area of low concentration
A high concentration gradient means a big difference between the number of particles on each side of the diffusion pathway
A low concentration gradient means a small difference between the number of particles on each side of the diffusion pathway
What is a concentration gradient?
A concentration gradient is the difference in concentration between one area and another.
Diffusion happens down a concentration gradient from an area of high concentration to an area of low concentration.
diffusion
movement of molecules from high concentration to low concentration
osmosis
movement of solvent (water) across a semipermeable membrane from high to low solvent concentration
Osmosis is exactly the same as diffusion. The particles still move DOWN a concentration gradient from a high concentration (lots of particles) to a low concentration gradient (few particles)
However, osmosis is what we call diffusion when it is ONLY water that is moving from high to low concentration.