5.5.4.2 Denial

• What is the definition of denial as a defence mechanism?

  It avoids painful realities by blocking awareness
• What is a short-term benefit of denial?

  It helps reduce anxiety temporarily
• In which psychological approach is denial a key defense mechanism?

  Psychodynamic approach
• How does denial function as a defence mechanism?

  It creates a mental wall to avoid coping
• What is one way denial works?

  Ignoring reality
• How does denial relate to substance abuse?

  Refusing to acknowledge visible addiction signs
• How does denial align with the psychodynamic approach?

  • Protects individuals from overwhelming feelings
  • Reduces anxiety by avoiding harsh realities
• What is denial in the context of psychology?

  Refusal to accept harsh realities
• What is the psychodynamic approach's view on denial?

  Denial is a key defense mechanism.
• What are the short-term benefits of denial?

  • Emotional protection from anxiety
  • Delayed problem-solving for gradual acceptance
• What are the key features of denial as a defence mechanism?

  • Blocks awareness of painful realities
  • Creates a mental wall to avoid coping
  • Reduces anxiety in the short term
  • Part of the psychodynamic approach
• What does denial act like in protecting us from emotions?

  It acts like mental blinders.
• What are the two types of responses to denial discussed?

  Short-term and long-term responses
• How can denial affect relationships?

  It can strain relationships through avoidance
• What are the long-term negative impacts of denial?

  • Psychological distress (stress, anxiety, depression)
  • Relationship problems due to avoidance
  • Negative self-image and hindered personal growth
• Why can denial be problematic in the long term?

  It prevents addressing underlying issues
• How does denial function in the psychodynamic approach?

  It helps avoid facing painful realities.
• What are the main functions of denial as a defense mechanism?

  • Ignoring reality
  • Blocking awareness of thoughts and feelings
  • Providing temporary relief from anxiety
• Why is addressing the underlying reasons for denial important?

  • Essential for long-term well-being
  • Aligns with the psychodynamic approach
• How does denial appear in academic performance?

  Claiming poor grades are due to unfair courses
• How does denial provide emotional protection?

  It offers temporary relief from anxiety
• Why is it important to understand the function of denial?

  To recognize when it hinders growth.
• Which psychological approach includes denial as a defence mechanism?

  Psychodynamic approach
• How does denial help individuals cope with anxiety?

  It provides temporary relief from anxiety
• What long-term consequence arises from denying the need to study?

  Increasing anxiety and poor academic performance
• How does denial manifest in health issues?

  Denying symptoms like a persistent cough
• Why is denial considered a key defense mechanism?

  It allows us to sidestep difficult emotions
• What does delayed problem-solving in denial allow?

  Time to accept and address issues gradually
• What psychological issues can arise from continual denial?

  Increased stress, anxiety, and depression
• What is a limitation of denial as a defense mechanism?

  It doesn't address underlying issues.
• How might someone use denial after losing a job?

  They might see it as a temporary setback.
• How might a student demonstrate denial about studying?

  By convincing themselves they'll do well without it
• What effect does persistent denial have on self-image?

  It creates a distorted self-perception
• What does denial help us maintain?

  A positive self-image.
• What is the short-term effect of denying the need to study?

  Feeling less stressed about studying
• How might someone deny a serious health condition?

  By saying they're just a bit tired