Repression

• What is the significance of repression in mental health?

  It is complex and multifaceted.
• What personality changes can result from repression?

  Changes in behavior and emotional responses.
• How might someone appear if they are repressing their feelings?

  They might act like everything is okay
• What does repression fail to resolve?

  Underlying issues related to distress.
• How can repressed feelings affect mental health over time?

  They can contribute to anxiety and depression.
• Why do people forget childhood trauma?

  To avoid the pain associated with those memories
• Why might someone hide uncomfortable feelings like anger or sadness?

  They worry about how others will react
• How does repression affect thoughts and feelings?

  It pushes them into the unconscious mind.
• What are the consequences of repression in mental health?

  • Temporary relief from distress
  • Does not resolve underlying issues
  • Can lead to anxiety and depression
  • May cause personality changes
• What temporary benefit does repression provide?

  Temporary relief by pushing thoughts away.
• What happens when someone experiences repression after a tough event?

  They may forget about the event temporarily
• What is repression in psychology?

  A defense mechanism to avoid painful memories
• What is the definition of repression?

  Repression is like using a mental eraser.
• In what situations might repression occur?

  During stressful events like breakups or exams.
• What is the process of repression in coping with stress?

  • Mind pushes upsetting thoughts to the unconscious
  • Provides temporary relief from stress and anxiety
  • Example: forgetting a poor school presentation
• What is a common reaction to personal failures like messing up on a project?

  People may push those thoughts out of their mind
• What might happen to someone who was bullied in childhood?

  They may forget those bullying events entirely
• How does repression help individuals cope with tough situations?

  It pushes upsetting thoughts into the unconscious
• What is a potential long-term effect of repression?

  Hidden feelings can cause future problems
• How do people react after a serious accident or loss?

  They might repress their feelings about the event
• What is repression in psychology?

  A defense mechanism to cope with stress
• What is the effect of repressing feelings on a person's emotional state?

  It can lead to bottling up emotions
• Why is it important to address hidden emotions?

  For long-term mental well-being.
• What is the relationship between repression and the unconscious mind?

  Repression involves pushing thoughts into the unconscious.