humanistic approach

• What is the focus of humanistic psychology?

  Free will and self-determination
• How do humanistic psychologists view behavior?

  As shaped by external and internal forces
• What do humanistic psychologists argue about choices?

  Choices are constrained by cognitive limits
• Who are notable figures in humanistic psychology?

  Rogers and Maslow
• What do humanistic psychologists reject?

  Scientific models that ignore human experience
• How do humanistic psychologists view human beings?

  As self-determining agents
• What is the significance of Maslow's hierarchy of needs?

  It outlines human motivation and needs
• What is the primary goal of humanistic psychology?

  To achieve self-actualization
• What do physiological needs include?

  Food and water
• How does Maslow's hierarchy relate to motivation?

  It prioritizes needs from basic to complex
• What is a key criticism of humanistic psychology?

  It lacks empirical support and scientific rigor
• How do humanistic psychologists view external influences?

  As factors that affect but do not control behavior
• What is self-actualization?

  The realization of one's potential
• If someone is hungry, which need in Maslow's hierarchy are they trying to fulfill?

  Physiological needs
• How does the humanistic approach differ from behaviorism?

  It emphasizes free will over determinism
• What is the role of the therapist in humanistic psychology?

  To facilitate self-exploration and growth
• What is a common method used in humanistic therapy?

  Client-centered therapy
• How might a humanistic psychologist help a client?

  By encouraging self-reflection and personal growth
• What is the importance of subjective experience in humanistic psychology?

  It is central to understanding individual behavior
• Why do humanistic psychologists emphasize personal agency?

  Because it empowers individuals to shape their lives
• What is the focus of a person-centered approach?

  Empathy and unconditional positive regard
• How does understanding needs help in therapy?

  It guides the therapeutic process and goals
• What is the relationship between needs and motivation in Maslow's theory?

  Unmet needs drive motivation to fulfill them
• How do humanistic psychologists view the concept of self?

  As a dynamic and evolving entity
• What is the significance of external influences in humanistic psychology?

  They shape but do not determine behavior
• If a person feels fulfilled, which need are they likely meeting?

  Self-actualization needs
• How does the humanistic approach address the uniqueness of individuals?

  By focusing on personal experiences and perspectives
• What is the role of empathy in humanistic therapy?

  It fosters a supportive therapeutic relationship
• What is a key characteristic of humanistic psychology?

  Focus on personal growth and self-actualization
• How might a humanistic psychologist assess a client's needs?

  Through open dialogue and self-exploration
• What distinguishes humanistic psychology from other psychological approaches?

  Its emphasis on free will and personal agency
• Why is self-actualization considered a primary goal?

  It represents the fulfillment of one's potential
• What do esteem needs include?

  Recognition and respect from others
• How can understanding Maslow's hierarchy help in personal development?

  It provides a framework for prioritizing needs
• How does the humanistic approach view the relationship between individuals and society?

  Individuals shape society while being influenced by it
• What is the importance of subjective experience in therapy?

  It helps tailor the therapeutic approach to the individual
• What is the ultimate goal of humanistic psychology?

  To promote self-actualization and personal growth
• How might a humanistic psychologist help someone struggling with self-esteem?

  By fostering a supportive and empathetic environment
• What is the relationship between needs and behavior in humanistic psychology?

  Unmet needs drive behavior and motivation
• How do humanistic psychologists view the concept of growth?

  As a lifelong process of self-discovery