Diets and Food Labelling

• Does skim milk have more calcium per volume than whole milk?

  Yes
• Lacto vegetarians do or do not include milk products in their diet?

  They do
• This diet will be low in iron, vitamin D, calcium and riboflavin?

  Ovo Vegetarian
• Includes eggs alongside plants but excludes milk products?

  Ovo Vegetarian
• All vegetarian diets may not include the recommended daily amount of iron
• This diet does not include meaty, poultry, fish, seafood, eggs, milk and honey?

  Vegan
• This diet may be low in the daily intake of iron, vitamin D, calcium, riboflavin, and vitamin B12?

  Vegan
• This grain is a plant source of complete protein and contains all essential amino acids?

  Quinoa
• Which type of meat contains the most vitamin B 12?

  Beef
• What does the term treif in relation to kosher foods mean?Fit or unfi for consumption?

  Unfit for consumption
• Kosher foods cannot contain meat and dairy in the same dish or in one mealtime
• Are pork and shellfish kosher?

  No
• Is raw fin fish Kosher?

  No
• Is cooked fin fish kosher?

  Yes
• Are amphibians kosher?

  No
• A term for professional slaughters in relation to Kosher foods?

  Sochet
• Term for food prohibited for Muslims?

  Haraam
• Is alcohol haraam?

  Yes
• Are beef and chicken slaughtered in accordance with Islamic law halal?

  Yes
• This group cannot eat animals that eat meat?

  Muslims
• Hindus do not eat pork or beef
• Omega-3 eggs come from chickens whose diets are supplemented with flax seed
• Is there more nutritional loss during blanching or freezing fish products?

  Blanching
• This aquaculture method uses fish waste in water to fertilize and grow plants?

  Aquaponics
• This aquaculture method uses nutrient solutions mixed with water to fertilize and grow plants?

  Hydroponics
• Does food intolerance involve the immune system?

  No
• Milk allergies must avoid cream, butter, lactose, whey and casein
• People with milk allergies can enjoy Emmenthal because it is lactose free? True or False?

  True
• People with milk allergies can enjoy Aged Gouda Cheese because it is lactose free? True or False?

  True
• Are bran, bulgur, couscous, semolina, durum and farina wheat products?

  Yes
• Can people with celiac have barley or rye?

  No
• Diabetics may require meals with lower calorie and fat content
• Diabetics require less saturated fat and salt and more fiber
• May diabetics require smaller portion sizes?

  Yes
• Heart-healthy diets are low in fat and sodium
• People at risk of heart disease should consume abundant legumes, large quantities of high fiber fruits and veggies
• List low-fat cooking methods?

  Broil, Roast, Steam, Braise and stir-fry
• Replace salt with citrus when seasoning food of a person at risk for heart disease
• Foods that provide fewer than five calories per stated serving?

  Zero Calorie
• Foods that have less than 0.5g of fat per serving?

  Fat Free