Invasive methods are techniques that directly interact with or manipulate the brain or nervous system for research purposes such as surgeries, electrical stimulation, and the use of invasive electrodes to study neural activity and behaviour.
Hypothesis: Alternating exchange of information between hippocampus and cortex during sleep, modulated by acetylcholine, a neurotransmitter that plays a role in regulating sleep and memory.
Non-invasive methods are techniques that do not require direct physical interaction with the brain or nervous system such as functional magnetic resonance imaging (fMRI), electroencephalography (EEG), and transcranial magnetic stimulation (TMS).
During REM sleep, there is a loss of muscle tone, causing our muscles to become relaxed, a protective mechanism that prevents us from acting out our dreams.
REM sleep is paradoxical because even though the body is in a state of deep sleep, the brain shows high levels of activity, similar to when we're awake.
MEG has very good temporal resolution (like EEG), but better spatial resolution than EEG (allows researchers to pinpoint brain activity with more precision).