Theravada

• The Buddha taught the Four Noble Truths, which are the foundation of his teachings.
• The first noble truth is that life is suffering (dukkha).
• The first noble truth is suffering (dukkha), which refers to the unsatisfactory nature of life due to impermanence, change, and attachment.
• The second noble truth is craving or desire (tanha) as the cause of suffering.
• The third noble truth is cessation of suffering (nirodha dukkhassa).
• The second noble truth explains why there is suffering - craving (tanha) leads to attachment and desire, causing us to suffer when we don't get what we want.
• The third noble truth teaches that suffering can end through nirvana, a state of liberation from suffering achieved by following the Eightfold Path.
• The second noble truth is the cause of suffering, which is craving or desire.
• The third noble truth is the cessation of suffering through nirvana, achieved by overcoming ignorance and craving.
• The third noble truth is the cessation of suffering, which can be achieved through the attainment of Nirvana.
• The fourth noble truth is the path to the cessation of suffering (magga nirodhasamatho).
• The fourth noble truth is the path to the cessation of suffering, known as the Eightfold Path.
• The fourth noble truth teaches how to end suffering through the Eightfold Path.
• The Eightfold Path consists of eight factors: right understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration.
• Buddhism emphasizes the importance of meditation and mindfulness practices to achieve enlightenment.
• The eight steps on this path include right understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration.
• The Four Noble Truths are fundamental teachings in Buddhism that explain the nature of existence and how to overcome suffering.
• The Four Noble Truths are the foundation of Buddhist teachings and outline the causes and solutions to suffering.
• The fourth noble truth is the path leading to the cessation of suffering (magga phala sambojjhanga marga).
• Nibbana is not an object but rather a state of mind free from suffering.
• There are three types of suffering: physical pain, emotional distress, and the suffering caused by change and impermanence.
• Suffering arises due to clinging to impermanent things such as form, sensation, perception, mental formations, and consciousness.
• Nibbana is the ultimate goal of Buddhism, where one achieves complete freedom from suffering and rebirth.